Place the flour, salt and bicarbonate of soda into the bowl and rub togetherĢ. Alternatively put them raw on your bird table.ġ. Try roasting your pumpkin seeds, they make a great crunchy addition to soups, salads, casseroles and curries. If serving alone, serve with crème fraiche and a twist of black pepper (or omit the crème fraiche if serving with spiced lentil cake) Check for seasoning and add a little more salt if you likeĨ. Blend the soup until smooth in a liquidiserħ. Remove from the heat and allow to cool slightlyĦ. Place a lid on the pan and gently simmer for 10 to 15 minutes or until the pumpkin is cooked throughĤ. Once softened add the salt and stock, bring to a simmerģ. Over a medium heat in a large heavy bottomed pan soften the shallot and the diced pumpkin with the butterĢ. However, if serving for an occasion making the soda bread and spiced lentil cake too is well worth the effort.ġ. We love the smooth velvety texture of this soup, and for an everyday recipe the soup alone is delicious. Can be stored for up to 3 days in the fridge. If preparing in advance, add some ice cubes when seasoning in step 5 to chill quickly and to keep the freshness and colour of the soup, then place into the fridge. If serving immediately reheat gently on the hob, pour into serving bowls and drizzle some olive oil and chopped garlic leaf and cooked bacon lardons over the top, if preferred Pour into a container and lightly season with salt and pepper to taste.Ħ. Place into a blender and add the spinach, this is best done in two batches. Add the wild garlic and boil for a further 5 minutes.ĥ. When the potato is soft and cooked add the water and bring to the boil for 5 minutes. ![]() When the onion has started to soften add the sliced potato and cook for a further 10 minutes again allowing no colour.Ĥ. Once the butter has melted add the onion to the pan and cook the onion gently, ensuring there is no colour.ģ. Place a pan on the stove and turn on to a medium heat and add the butter.Ģ. *(If you’re unsure what you are picking take someone who knows)ġ. At its best and most flavorsome when bright green before the flowers open. Wild garlic as the name suggests grows in the wild and is plentiful in local woodland from March to June*. Please check with your local store before visiting.Wild garlic is a pleasant way of adding garlic into a soup without it being too strong and overpowering. ![]() In-store availability, prices and promotions may vary from those online. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society. We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. This does not affect your statutory rights. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. Despite the product information being regularly updated. Please do not rely solely on the information provided on this website. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. ![]() Potato (27%), Cathedral City Cheddar Cheese ( Milk) (18%), Water, Savoy Cabbage (11%), Carrots (11%), Onion (11%), Single Cream ( Milk), Toasted Breadcrumbs (2%) ( Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Salt, Yeast), Full Fat Soft Cheese (Soft Cheese ( Milk), Salt, Stabiliser: Locust Bean Gum Preservative: Potassium Sorbate), Dried Skimmed Milk, Modified Maize Starch, Rapeseed Oil, Red Leicester Cheese ( Cheese ( Milk), Colour: Annatto Norbixin), Sage, Salt, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Lovage Extract, Dried Parsley, Ground Lovage, Ground Turmeric, Ground White Pepper, Garlic Powder, Mace Powder, Ground Nutmeg), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dijon Mustard (Water, Brown Mustard Seed, White Vinegar, Salt), Cracked Black Pepper, Vegetarian Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic, Barley Malt Extract), Garlic Purée, Lemon Juice from Concentrate, Rosemary, Ground White Pepper.ĪLLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
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